News
Keep up to date with our studio news
We're back open
7th September 2020
After being closed this last few months, I'm very happy to say we are officially back open.
Its been a crazy few months at home during lockdown filled with different activities and remote school learning. I am very grateful we are in an opportunity to reopen following COVID guidelines. The studio has been prepared and is ready to welcome all our yogis back.
I cannot wait to see everyone.
Thank You all for your love and support this past few month, I truly appreciate your kindness.
J x
All moved in
1st February 2020
We're all settled and moved into our new studio. I'm really pleased with how the space has worked out and everyone has settled into classes really well especially our new yogis.
The studio has now had extra classes added into the timetable including Easter Holiday Workshops, Find Your Confidence Course & an Exam Prep course - I'll be working on different classes / themes to add in over the coming months so keep your eyes peeled. We've even added Adult Pilates class with the lovely Gemma and Alyson too!
Thank You all for your love and support this past few weeks.
J x
Its OFFICIAL
1st January 2020
Happy New Year!
Its now official we are moving to our own studio in Llandaff North. We have own space which is perfect for our classes. This brings the excitement of being able to enhance classes and the timetable. Keep your eyes peeled for the extra classes and workshops!
Such exciting news to start the year with!
Our current classes will restart in the community centre but we'll move over as soon as the studio is ready for us!
Welcome Back
6th September 2019
This week our term time classes restart. I hope you've all had a fantastic summer and are ready for some new yoga fun!
Welcome back to everyone who rejoined us and a big warm welcome to our newbies
Thank you
22nd July 2019
Thats the end of our block - there are no more regular classes during the summer holidays. Don't forget to join us at our Holiday Workshops.
Big thank you for everyone who has joined us so far this year and big thanks to everyone who gave me gifts and cards too!
Enjoy your Summer Holidays :-)
Next Block of classes
28th April 2019
Next week we start our next block of classes, we have now moved our age 8-12 class to a Monday at 5pm.
This block is for 3 weeks taking us up to the May break from school as there is a Bank Holiday Monday on week 2 for Monday and there is no Thursday class on week 4.
Next Block of classes
27nd February 2019
Next week we start our next block of classes, we've now added 2 new classes to our timetable - one being our Wednesday exclusive after school club to Ysgol Glan Ceubal pupils and the other being our Teen class Thursdays at 5pm.
This block is for 6 weeks taking us up to the April break from school.
We are still looking at options for our Tots Yoga class, please bear with us until we find the perfect venue.
NEW Teen Yoga Class
31st January 2019
Super excited to tell you we have now added Teen Yoga to our Timetable.
Starting 7th March at 5pm in Llandaff North, Cardiff. Come and join us for Yoga & mindfulness - we promise it will be lots of fun!
Spaces are limited & must be booked in advance.
School Programme
30th January 2019
Today we had the pleasure of teaching yoga with a "growth mindset" theme to over 130 pupils at Ysgol Glan Ceubal in Cardiff. Our sessions were spilt into groups (9 in total) and spread out over the day.
The children interacted so well, we're all so keen to learn, so well behaved and extra polite!
It truly was a pleasure to be there all day and see how important wellbeing is to the staff and pupils of this school.
Monthly Yoga & Mindfulness Workshop
15th January 2019
We are looking to get Children's Yoga into the Community to start off we are having our first Monthly Yoga Workshop on Wednesday 6th February at 5:30pm in Powerhouse Hyb, Llanedeyrn, Cardiff - this workshop is for children between the ages of 8 and 12.
Spaces are limited & must be booked in advance.
Our First Week of The Year
11th January 2019
WOW just absolutely WOW.
Our first week of Children's Yoga is officially complete. The children had lots of fun this week with our theme "What is Yoga" they have learnt where Yoga came from, some Sankrit words that we are going to be using in practice, as well as some fun yoga moves and they have also had an insight to mindfulness too!
Thank you all for coming, I look forward to having you all on the mats next week!
J x
Happy New Year
31st December 2018
I hope you've all had a wonderful Christmas with your nearest and dearest.
Just one week to go until our first classes start, I am unbelievably excited.
Today, is the date I have requested class payments to be submitted by, if you have any issues with submitting your payment please let me know.
Thank you all for all the support & lovely messages during our launch in 2018, I plan to share some more tips / blogs during 2019 alongside our classes as well as launching a new age range class too!
I wish you all an enjoyable and safe New Years Eve - I look forward to updating you as our new yogi's join us next week!
J x
Our New Partnership
20th November 2018
We are excited to announce that as of 2019 we will be working in partnership with "Extreme Edges - Edge Transition Training" adding Yoga practice into their training to enhance the overall conditioning package they give to their students.
Can't wait to get started with them in February at their training camp.
J x
New Class Added!
12th November 2018
I am delighted to say I have now added a Thursday 4pm for ages 5-8 class at Whitchurch RSSC, Cardiff this is also starting w/c 07/01/2019.
There is an opportunity for an age 8-12 class after this lesson, but at present I am just taking an interest list for this.
Keep your eyes on Social Media for updates.
Peace & Love
J x
Get following:
www.instagram.co.uk/littletree_yoga
Registration Forms
12th November 2018
I have now sent out via email to all our new Yogi's parents / guardians the mandatory registration forms, I would be very grateful if you could fill these out ASAP.
Further details about the classes, payment etc can also be found on these forms (you just need to return page 1&3)
Peace & Love
J x
Get following:
www.instagram.co.uk/littletree_yoga
Toddler Yoga Classes in Cardiff
7th November 2018
I am absolutely delighted to share with you that as of early 2019 we will be introducing our classes to:
*Preschools
*Nurserys
*Playgroups
Which also means we do have plans for a Toddler age 3-4 class too! Keep an eye on our social media pages / our class page for updates.
Peace & Love
J x
Get following:
www.instagram.co.uk/littletree_yoga
Upcoming Yoga Classes in Cardiff
28th October 2018
How excited am I to be bringing my Children's Yoga classes to Cardiff & The Vale of Glamorgan.
Keep your eyes on our social media pages for new classes and locations, don't be afraid to register your interest in your child attending a class near you - if there is enough demand I will get a class to your area.
Peace & Love
J x
Get following:
www.instagram.co.uk/littletree_yoga
World Mental Health Day 2018
October 2018
Did you see the theme for this years World Mental Health Day?
Well, if you didn't it is "Young People and Mental Health in a Changing World" I already feel so strongly about getting emotional wellbeing into schools, as the data being published is nothing but heartbreaking finding out children are worried they have no one to talk to if they are worried or sad & that so many children have trouble sleeping at such a young age just to cover over this lightly.
Have a look at the campaign run by The Mental Health Foundation "Make It Count' their focus is truly inspiring focusing on putting emotional wellbeing into the curriculum as after all, young people do tend to be judged on academic performance with not much thought for their mental health with increasing pressures of life surrounding these young people, now is the time there has to be a change.
#MakeItCount